If you have found yourself scratching your head and nodding along to words you don’t understand while at your doctor’s appointments, you are not alone. Most of the words used in medicine speak actually come from Latin, and about 12% of the US population...
My Keto Experiment

My Keto Experiment

I have recently performed a biohacking experiment on myself where I ate high in fat and very low in carbohydrates between December 2017 and May 2018. I wanted to see for myself what ketogenic diet can do for my health. Now the results are in, and I can’t wait to...