Hey Coach!

We See You!

We LOVE what you do,

and we have your back!

We Accelerate The Coaching Profession

Helping You Do What You Do Best, Only….. BETTER!

Take Our Course & Gain Access To These Coaching Tools:

Coaching Call Work-Flows

Keep productive and on time with each client encounter. Never run over on time again!

Designing Programs Process Map

Bundle your coaching services into scalable programs with better results to reach more people.

Goal Setting Worksheet

Engage your clients in setting their own goals and for realistic & attainable progress.

Change-Talk Cheat Sheet

Refine and fortify your skill of motivating behavior change using evidence-based techniques.

Documentation Templates

Record, organize, trend, and create reports from all client information collected during encounters.




You have the knowledge, skill, and desire to help people live better lives, now all you need is the proven method to turn talk into action.


We Love The Coaching Profession!

Coaching as a profession is blowing up! Health coaches, performance coaches, life coaches, sports coaches, business coaches, breathing coaches, lifestyle coaches, you name it and there is someone who knows it and wants to help you do it. We LOVE this! If health is a grass-roots effort (and we think it should be), then coaches are the wildflowers in the prairie with a combination of education and real, lived experience. Coaches are making a huge difference in the way we eat, rest, exercise and live healthier, more mindful and more fulfilled lives. It’s awesome!


Are You A Coach That Wants To Accelerate Your Impact?

If you have been looking for a way to take your clients from conversations to action while re-energizing your passion for driving change, you are in the right place!


“SSO” stands for our motto as coaches to help our clients “Stop Starting Over”

Our coaching accelerator courses are designed to help you empower your clients in highly impactful ways by teaching you the skills to engage your clients. You have expert knowledge and passion, but that is not enough to motivate people to change. You have to say it in a way that creates engagement, empowerment, and action. Talk to your clients in a way that helps them stop starting over, no matter what your coaching expertise is in.

Our courses use tested, clinically proven, and evidenced-based practices that most big coaching companies spend big bucks to educate their coaches on.


The Skills You Need To Engage Your Clients and Empower Them To Change

Skill #1 

Build Trust

Quickly recognize and easily understand the unique barriers that each client faces to begin crafting a solution that is perfectly right for each situation (includes developing a sense to understand social, cultural, and economic barriers).

Skill #2

Master Change Theory

Understand aversions to change, when to push and when to let go so that you give just the right amount of nudge while preserving the relationship (includes methods from the Transtheoretical Model of Change).

Skill #3

Progress Actions

Meet your clients where they are at each step and stop wasting time on the wrong goals. Invest more time into creating collaborative conversations and find out exactly what goals to set that will sustain change (includes methods from Motivational Interviewing).

Become Certified

using our coaching accelerator program

& Empowerment Coaching Certification courses.


Benefits of Certification


More career fulfillment, improved relationships with clients, greater sense compassion and empathy for clients, improved sense of control within coaching conversations, improved collaboration between coaches and clients, improved coaching statistics due to improved outcomes, and the satisfaction of seeing clients reach their goals. 


Improved decision-making, empowerment with positive change, less tension, fear, ambivalence, and discourse during change discussion, a greater sense of respect from their coach, greater buy-in with programming, and way more motivation to take on their goals.


Program efficiency, increased coach productivity, improved client outcomes, improved client satisfaction, improved coaching employee satisfaction, improved client adherence to programming, all leading to increased profit margins.

Still Wondering If Developing Empowerment Skills Will Bring You Value?

See what our clients say about our coaching style:

“This is the best health coach that I have worked with. She is caring, patient and inquisitive. She made sure I had the right information and the right set of tools to be successful, and help me avoid potential pitfalls. She helped me adapt and created workarounds that were both easy and tasty. She asks questions that demonstrated caring and made it clear she’s keeping my goals in mind. I like that her focus is not just on diet but also on the whole body experience. I am so glad that I chose her as my health coach. 10/10 would do again.”


Mark Plissken

Exercise and Nutrition Client

“I could not recommend enough!! She has a wealth of knowledge and training within a clinical setting that she applies in ways that are effective and understandable, but most importantly, her knowledge is complemented by her wisdom. It is apparent that she is deeply intuitive and able to apply her knowledge to the physical body while also connecting to the mind and spirit.”
Haley Westmorland

Yoga Teacher/ Empathy Coach Client

“If it weren’t for (my health coach) I would not be here today. I have always struggled with weight and chronic illnesses, but they never made me feel like there was too much to fix. They went above and beyond when I was diagnosed with cervical cancer. They did a lot of research to help me stay alive when the doctors said there was nothing they could do. They didn’t didn’t give up on me even when I wanted to. We fought together and now I am cancer free.”

Roxanne Camp

Exercise and Nutrition Client

Get A Taste of The Magic

Book A Workshop, Lecture, or Free Consutation